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All clients are invited to an initial complimentary consultation. This time enables me to understand more about your goals to ensure you get the most from your training.
 
We will assess your current fitness levels, discuss your goals and cover any limitations due to injury or health conditions. 
About

Specialist
Services

  • Weight management and nutritional advice

  • GP Exercise Referral

  • Qualified Ante & Post Natal Training

  • Sport specific programmes

  • Late stage sports injury rehab

  • Upper and lower body Strength and flexibility Training

  • Core Stability Training

  • Injury prevention

  • Cardio and fat burning programmes

  • Couples training

  • Bridal and special events targeted packages and training

Contact

Contact

Acacia House, Bell Lane, Chew Stoke, BS40 8EA

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