Pricing
Complementary initial consultation session covering goal setting, fitness assessments and programme planning. These sessions will also look at your current activity levels and how best to bring in an exercise programme to suit your needs.
Initial session will cover
- Goal Setting
- Body Composition assessment
- Upper and lower body strength tests
- Core stability testing
- Flexibility testing
- Fitness assessment (Step or treadmill based)
SINGLE SESSION - £35
FIRST 5 SESSIONS - £112.50 (USUALLY £150)
BLOCK OF 5 SESSIONS - £150
BLOCK OF 10 SESSIONS - £270
10 SESSION BOOKING RECEIVES A FREE SESSION
CORE STABILITY TRAINING
- 40 minute session - £20, Home Visit - £22.50 (within 5 miles)
- Block of 5 sessions at gym - £100
- 5 sessions in home - £112.50
- Single session - £35
- First 5 session booking - £112.50 (25% Discount)
- 5 sessions - £150
- 10 sessions - £270
- 5 sessions - £225
- 10 sessions - £450
- Single session - £40
- First 5 sessions - £150 (25% Discount)
- 5 sessions - £200
- 10 sessions - £360
